Tuesday, October 21, 2014

2 Plank Challenge: What does doing 2 planks for 30-60 Seconds Before Practicing Do for You (or your students)?

I have a challenge to all singers out there, add 2 planks of 30-60 seconds a piece before practicing.  It is ideal to to this on your toes, but on knees is a good start.  Try adding this to the beginning of practicing for a week or two.  Take note if anything and what changes about your singing.  Write it down and then process, what does this do for your singing?

Try it and then respond.  Then check back in.  I will post more thoughts in 2 weeks.


As always, more tips on becoming more 'in tune' with your singing!  Check out my website for more information www.susanandersbrizick.com Happy singing!

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